Golden Hour Vinyasa Flow with Yasmina

In this class we will move through a series of asana postures connecting our movements with our breath.

Some of the benefits of our Vinyasa Flow Sequence include improving mobility and range of motion, calming the mind and reducing stress levels, as well as improving stability and balance.

Ticket includes a mat and blanket for each yogi to use in class, as well as a complimentary yogi gift bag.